Women’s Health

For over 20 years, Dr. Cindi Ignatovsky has dedicated herself to providing comprehensive and compassionate care for every phase of women's health, from adolescence through menopause and beyond. Her holistic approach integrates Traditional Chinese Medicine (TCM) with modern practices, empowering patients to achieve balance, vitality, and optimal well-being throughout each pivotal stage of life. With ongoing specialized training in gynecology, complemented by her Doctorate in Acupuncture and Chinese Medicine with a focus on menstrual disorders, Dr. Cindi remains committed to enhancing her expertise for the benefit of her patients.

Traditional Chinese medicine & women’s health

Throughout a woman's lifetime, her body undergoes many cycles, from puberty to menopause, with years of menstruation in between, marking a constant flux in hormones and bodily changes. Traditional Chinese Medicine (TCM) can restore balance at every stage of this journey. With its documented positive impact on the hypothalamic-pituitary-ovarian axis, the intricate system regulating the female reproductive system and hormones, TCM provides effective support for women's health concerns.

TCM has demonstrated remarkable efficacy in addressing a wide range of gynecological conditions, often bringing them under control within three to six menstrual cycles. This holistic approach to women's health promotes harmony and wellness throughout the diverse phases of a woman’s life.

How can acupuncture and traditional Chinese medicine help?

Acupuncture and traditional Chinese medicine (TCM) take a holistic approach to women’s health by addressing the underlying causes of imbalance rather than just the symptoms. Treatments are personalized and consider the full picture—physical, emotional, and environmental factors that may be impacting your well-being. Whether you're navigating menstrual irregularities, fertility challenges, hormonal shifts, or postpartum recovery, TCM offers gentle, effective solutions tailored to your unique needs.

Acupuncture works by promoting circulation, regulating the nervous system, and supporting the body's natural healing processes. Research has shown that it can help regulate menstrual cycles, promote ovulation, and improve blood flow to the uterus and ovaries. It’s also been shown to reduce the intensity and frequency of menstrual cramps, pelvic pain, and symptoms related to conditions like endometriosis and fibroids. Acupuncture can help ease perimenopausal and menopausal symptoms such as hot flashes, insomnia, and mood swings, and it has proven benefits in reducing stress and anxiety by calming the hypothalamic-pituitary-adrenal (HPA) axis. In addition, it can support thyroid function, help manage urinary incontinence, and relieve common pregnancy-related concerns like nausea and fatigue—making it a truly versatile and effective approach to care throughout every stage of a woman’s life.

Some of the many women's health conditions that Dr. Cindi treats are:

• Amenorrhea (absent periods)

• Dysmenorrhea (painful periods)

• Irregular periods

• Long periods

• Heavy periods

• Hormonal migraines

• Mood and emotional health (anxiety, depression, etc.)

• Premenstrual syndrome (PMS) & Premenstrual Dysphoric Disorder (PMDD)

• Perimenopause symptoms (long, short, or irregular cycles; heavy periods, brain fog, etc.)

• Menopausal symptoms (hot flashes, night sweats, anxiety, insomnia, etc.)

• Endometriosis

• PCOS (Polycystic Ovarian Syndrome) and Ovarian Cysts

• Uterine fibroids

• Genital herpes

• Genital warts (HPV)

• Cervical dysplasia

• Chronic yeast infections

• Urinary, bladder, and pelvic floor health
  

How long will it take to see results?

The journey to feeling better through acupuncture and TCM is unique for every individual, and the timeline for seeing results can vary depending on the nature of your condition and how long you've been experiencing symptoms. Many women begin to notice improvements within 3 menstrual cycles (about 3 months), though some may feel changes sooner, while others may take a bit more time. Even if immediate results aren’t seen, each session is laying the groundwork for long-term healing and improvement.

For chronic or long-standing conditions, a more gradual approach may be needed to restore balance and optimize health. It's common to see improvements in pain levels, stress reduction, and overall well-being early on, while deeper changes—such as hormonal balance or fertility—may take more time. Regular treatments, along with personalized lifestyle and dietary adjustments, help enhance the healing process and lead to lasting results.

Every journey is unique, and Dr. Cindi works closely with you to track progress, adjust treatment plans, and ensure the path to health feels as smooth and empowering as possible. While results can take time, each step brings you closer to lasting wellness and your personal health goals. •